Breathe In! Nasal Inhalations Are Linked to Laser-Like Focus

New research suggests that breathing in through the nose helps the brain focus better on specific tasks.

source https://www.psychologytoday.com/us/blog/the-athletes-way/201903/breathe-in-nasal-inhalations-are-linked-laser-focus

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s